Size: 4x6

thought it feels impossible you make progress every single day self care is an inside job but i'm here to help don't hate yourself there are better people to hate my story isn't over yet it's okay to not be okay your story isn't over yet you are doing a beautiful job figure out some heavy stuff you've pulled yourself out of dark places and you continue to do so try to relax so the stress doesn't kill you before the thing that supposed to kill you gets a chance encouragement